Children's Health Awareness Month

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An introduction to the human body, how it functions, and its need for exercise.

"Simple text and photographs present treats, examples of treats, and ways to enjoy treats in moderation"--Provided by publisher.

School Library Journal: "Featuring a friendly, rotund, green monster determined to make healthy choices, this book presents basic information about food, exercise, and health."

Amazon.com: " Discusses fitness, nutrition, and exercise and suggests exercises and other activities suitable for young children."

Barnes & Noble.com: "In Eat, Drink, and Be Healthy, Dr. Walter Willett explains why the USDA guidelines -- the famous food pyramid -- are not only wrong but also dangerous. Debunking current dietary myths such as the evils of eggs and how high milk consumption does a body good, Dr. Willett sets an all-new nutritional standard."

Amazon.com: "With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants."